The fat underneath the skin’s surface is called cellulite. Usually it is found on thighs, buttocks, stomach and arms. This is a common problem among women on how to reduce the appearance of cellulite. There are some creams and lotions that promised to reduce cellulite when used regularly, making the skin firmer, smoother and moisturized. Nivea Goodbye Cellulite is one of them. It contains a gel cream and a serum that can reduce the appearance of cellulite. Here are the tips on how to use this product effectively.
Tip # 1: Choosing which Nivea products to use
Nivea has the Gel Cream product and the Fast Acting Serum. You can choose between the two on what to use or you can use both products simultaneously. The Nivea Goodbye Cellulite Gel Cream contains ingredients such as lotus extract and L-Caritine. This helps reduce the appearance of cellulite on the thighs, stomach and buttocks. On the other hand, the Nivea Goodbye Cellulite Fast Acting Serum has the same ingredients only it is more concentrated than the gel cream. This can be used alone or in combination with the Gel Cream. Results are visible within 10 days.
Tip # 2: Scrub the skin.
First, scrub the skin before applying a cellulite treatment. You can use either a body scrub or scrub gloves and a shower gel. Do the scrubbing in a circular movement to remove dead skin cells. This is for the easier absorption of the cellulite cream.
Tip # 3: Apply Nivea Goodbye Cellulite.
Apply the Nivea Goodbye Cellulite. Pump a small amount of the Gel cream or serum onto your palm. Then rub your hands together to emulsify. Apply the Nivea Goodbye Cellulite using circular movements on the affected areas such as thighs, buttocks, stomach and arms. Massage the cream into your skin until the cream or serum is completely absorbed by the skin.
Tip # 4: Use Nivea regularly.
Apply the Nivea Goodbye gel cream or serum once or twice a day. Make it as your regular routine to achieve best results. You can also use Nivea Goodbye Cellulite products regularly in combination with proper diet for positive effects on your body.
Tip # 5: Combine the product with regular exercise.
Do some exercises regularly to help reduce the appearance of cellulite because this will help tone and firm your body. You can also engage in some cardiovascular exercises for t least 30 minutes four times a week. This can help shed off excess fats. Use hand weights and strength training exercises to tone your thighs, buttocks, abdominal and arm muscles. You can ask your trainer or any gym staff member about the kind of exercise that is best for targeting cellulite.
Tip # 6: Moisturize and have a good diet.
Keep your skin always moisturized. Don’t forget to put some especially after taking a bath or shower if you do not plan to apply Nivea Goodbye Cellulite gel cream or serum because cellulite is very noticeable on dry skin. Eat healthy foods and take multivitamins which affect the condition of the skin including the appearance of cellulite.
Cellulite treatments like Nivea Goodbye Cellulite will work best only if you know how to use them properly. Exercise, diet and lifestyle changes are important to the success of this product.